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Porn Addiction Self Test

Yes

No

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Question

1.

Do you frequently fantasize or think about sex?
2. Have you made promises to yourself or others to change or stop your pornography related behaviour and then broken those promises?
3. Does your sexual desire cause you to associate with people you wouldn't normally be with or do things you wouldn't usually do?
4. Has frequenting pornographic sites on the Internet become a habit for you?
5. Do you frequently engage in sexual chat on the Internet?
6. Is masturbation a frequent activity for you?
7. Do you have or have you had an extensive collection of pornographic material?
8. Have you gotten rid of a pornography collection and then started collecting it again?
9. Do you regularly rent, buy or make your own X-rated videos?
10. Do you "channel cruise" on TV to find sexually stimulating scenes, subscribe to cable in order to view sexually explicit programs or stare at scrambled sex channels for the occasional fragments of clear images of sexuality?
11. Do you engage in phone sex?
12. Do you frequent strip clubs?
13. Do you frequently fantasize about having sex with complete strangers?
14. Do you frequent massage parlours for sexual gratification?
15. Do you regularly visit adult bookstores?
16. Do you frequent or have you frequented X-rated movie theatres?
17. Do you continually plan for your next pornographic experience?
18. Does your regular sex partner frequently complain about the amount of sex or the type of sex you desire to have with him or her?
19. Have you broken your commitment to marriage or a relationship by having sex with someone else?
20. Are you especially excited by sexual behaviour that includes the risk of being caught?
21. Do you have voyeuristic fantasies?
22. Do you have a habit of trying to get forbidden looks at people that give you sexual excitement?
23. Do you have fantasies about being a porn star yourself?
24. Do you take advantage of opportunities to touch people that you find attractive sexually, in a way that makes it seem accidental?
25 Do you envy people who have had more sexual experience than you?
26. Do you strongly believe that the solution to  obsession with pornography is an unlimited supply of it?
27. Have you been or could you be arrested because of your sexual behaviour?
28. Do your pornographic activities cause you to have a secret life?
29. Does pornographic obsession make you feel hopeless or depressed?
30. Have you been told by someone that your exposure to pornography is excessive, inappropriate or out of control?

 

Score
 
 
 
 
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